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Coastal Carolina Foot & Ankle Care
612 McCarthy Blvd New Bern, NC 28562-5231252-633-3400

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Patient Education

For your personal use, we have created an extensive patient library covering an array of educational  topics. Browse through these diagnoses and treatments by clicking on a topic in the list to your right. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided. 

As always, you can contact our office to answer any questions or concerns.

Search Results
Our Services
... Achilles Tendon Ankle Instability Ankle Sprains Arthritic Foot & Ankle Care Athletes Foot Bunions Calluses Corns Crush Injuries Cryosurgery Diabetic Foot Care Flat Feet Foot Infections Fungus Toenails Hammertoes Heel Spurs Ingrown Toenails Injuries Laser Surgery Neuromas Plantar Fasciitis Reconstructive Surgery of the Foot Warts Ankle Sprains Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, often resulting in one or more ligaments on the outside of the ankle to be stretched or torn...

Accessory Navicular Syndrome
...This can result from any of the following: Trauma, as in a foot or ankle sprain Chronic irritation from shoes or other footwear rubbing against the extra bone Excessive activity or overuse Many people with accessory navicular syndrome also have flat feet (fallen arches)...

Ankle Fractures
...Many people mistake an ankle fracture for an ankle sprain, but they are quite different and therefore require an accurate and early diagnosis...

Chronic Ankle Instability
...This condition often develops after repeated ankle sprains...

Ankle Pain
Ankle pain is often due to an ankle sprain but can also be caused by ankle instability, arthritis, gout, tendonitis, fracture, nerve compression (tarsal tunnel syndrome), infection and poor structural alignment of the leg or foot...

Ankle Sprain
What Is an Ankle Sprain...

Baseball Injuries to the Foot and Ankle
... Ankle sprains may occur while running, fielding balls, stepping on or sliding into bases...

Basketball Injuries to the Foot and Ankle
...Basketball players should be aware of the following: Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries, fractures, and chronic ankle instability...

Fractures of the Calcaneus (Heel Bone Fractures)
...Calcaneal fractures can also occur with other types of injuries, such as an ankle sprain...

Cavus Foot (High-Arched Foot)
...In addition, one or more of the following symptoms may be present: Hammertoes (bent toes) or claw toes (toes clenched like a fist) Calluses on the ball, side, or heel of the foot Pain when standing or walking An unstable foot due to the heel tilting inward, which can lead to ankle sprains Some people with cavus foot may also experience foot drop, a weakness of the muscles in the foot and ankle that results in dragging the foot when taking a step...

Field Hockey Injuries to the Foot and Ankle
...Field hockey players should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures...

Fifth Metatarsal Fracture
...Avulsion fractures are often overlooked when they occur with an ankle sprain...

Football Injuries to the Foot and Ankle
...They should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures...

Fracture-Ankle
...Many people mistake an ankle fracture for an ankle sprain, but they are quite different and therefore require an accurate and early diagnosis...

Fractures of the Calcaneus (Heel Bone Fractures)
...Calcaneal fractures can also occur with other types of injuries, such as an ankle sprain...

Fractures of the Fifth Metatarsal
...Avulsion fractures are often overlooked when they occur with an ankle sprain...

Fracture-Toe
...It is often misdiagnosed as an ankle sprain, and misdiagnosis can have serious consequences since sprains and fractures require different treatments...

Heel Bone Fractures
...Calcaneal fractures can also occur with other types of injuries, such as an ankle sprain...

High-Arched Foot
...In addition, one or more of the following symptoms may be present: Hammertoes (bent toes) or claw toes (toes clenched like a fist) Calluses on the ball, side, or heel of the foot Pain when standing or walking An unstable foot due to the heel tilting inward, which can lead to ankle sprains Some people with cavus foot may also experience foot drop, a weakness of the muscles in the foot and ankle that results in dragging the foot when taking a step...

Jones Fracture
...Avulsion fractures are often overlooked when they occur with an ankle sprain...

Lacrosse Injuries to the Foot and Ankle
...Lacrosse players should be aware of the following risks:  Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures...

Lisfranc Injuries
... Diagnosis Lisfranc injuries are sometimes mistaken for ankle sprains, making the diagnostic process very important...

Os Trigonum Syndrome
...    Os trigonum syndrome is usually triggered by an injury, such as an ankle sprain...

Peroneal Tendon Injuries
...The inflammation is caused by activities involving repetitive use of the tendon, overuse of the tendon, or trauma (such as an ankle sprain)...

Rugby Injuries to the Foot and Ankle
... Rugby players should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures...

Soccer Injuries to the Foot and Ankle
...Soccer players should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures...

Softball Injuries to the Foot and Ankle
...Softball players should be aware of the following risks: Ankle sprains may occur while running, fielding balls, stepping on or sliding into bases...

Talar Dome Lesion
...   Talar dome lesions are usually caused by an injury, such as an ankle sprain...

Tarsal Tunnel Syndrome
... An injury, such as an ankle sprain, may produce inflammation and swelling in or near the tunnel, resulting in compression of the nerve...

Tennis Injuries to the Foot and Ankle
...Tennis players should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures...

Toe and Metatarsal Fractures (Broken Toes)
...It is often misdiagnosed as an ankle sprain, and misdiagnosis can have serious consequences since sprains and fractures require different treatments...

Volleyball Injuries to the Foot and Ankle
...Volleyball players should be aware of the following: Inversion ankle sprains are a common injury in this sport...

Patient Education

Patient Education Menu
  • Posterior Tibial Tendon Dysfunction (PTTD)
  • Accessory Navicular Syndrome
  • Common Disorders of the Achilles Tendon
  • Achilles Tendon Rupture
  • Diabetic Complications and Amputation Prevention
  • Ankle Arthritis
  • Ankle Fractures
  • Chronic Ankle Instability
  • Ankle Pain
  • Ankle Sprain
  • Arch Pain
  • Arch Supports
  • Athlete's Foot
  • Baseball Injuries to the Foot and Ankle
  • Basketball Injuries to the Foot and Ankle
  • Soft Tissue Biopsy
  • Black Toenails
  • Bone Healing
  • Bone Infection
  • Bone Tumors in the Foot
  • Brachymetararsia
  • Bunions (Hallux Abducto Valgus)
  • Bursitis
  • Calcaneal Apophysitis (Sever's Disease)
  • Fractures of the Calcaneus (Heel Bone Fractures)
  • Calf Pain
  • Callus
  • Capsulitis of the Second Toe
  • Cavus Foot (High-Arched Foot)
  • Charcot Foot
  • Clubfoot
  • Cold Feet
  • Compartment Syndrome
  • Contact Dermatitis
  • Corns
  • Cracked Heels
  • Crutch Use
  • Custom Orthotic Devices
  • Cyst-Ganglion
  • Deep Vein Thrombosis (DVT)
  • Dermatitis
  • Diabetic Complications and Amputation Prevention
  • Diabetic Foot Care Guidelines
  • Diabetic Peripheral Neuropathy
  • Diabetic Shoes
  • Drop Foot
  • Dry Heels
  • DVT (Deep Vein Thrombosis)
  • Eczema of the Foot
  • Equinus
  • Extra Bones
  • Fallen Arches
  • Field Hockey Injuries to the Foot and Ankle
  • Fifth Metatarsal Fracture
  • Flatfoot-Adult Acquired
  • Flatfoot-Flexible
  • Flatfoot-Pediatric
  • Flexible Flatfoot
  • Foot Arthritis
  • Foot Bumps
  • Foot Drop
  • Foot Fracture
  • Foot Lumps
  • Foot Odor
  • Foot Rash
  • Football Injuries to the Foot and Ankle
  • Fracture-Ankle
  • Fracture-Foot
  • Fractures of the Calcaneus (Heel Bone Fractures)
  • Fractures of the Fifth Metatarsal
  • Fracture-Toe
  • Frostbite
  • Fungal Nails
  • Ganglion Cyst
  • Gangrene
  • Golf Injuries to the Foot and Ankle
  • Gout
  • Haglund's Deformity
  • Hallux Rigidus
  • Hammertoes
  • Heel Bone Fractures
  • Heel Cracks
  • Heel Fissures
  • Heel Pain (Plantar Fasciitis)
  • High-Arched Foot
  • Inflammation: Acute
  • Ingrown Toenails
  • Instructions for Using Crutches
  • Intermetatarsal Neuroma
  • Intoeing
  • Joint Pain in the Foot
  • Joint Swelling in the Foot
  • Jones Fracture
  • Lacrosse Injuries to the Foot and Ankle
  • Lisfranc Injuries
  • Lumps
  • Malignant Melanoma of the Foot
  • MRSA Infection of the Foot
  • Orthotics
  • Os Trigonum Syndrome
  • Osteoporosis
  • Osteoarthritis of the Foot and Ankle
  • Osteomyelitis (Bone Infection)
  • Osteopenia
  • P.A.D. (Peripheral Arterial Disease)
  • Pediatric Flatfoot
  • Peripheral Arterial Disease (P.A.D.)
  • Peripheral Neuropathy: Diabetic
  • Peroneal Tendon Injuries
  • Pigeon-toes
  • Plantar Fasciitis
  • Plantar Fibroma
  • Plantar Wart (Verruca Plantaris)
  • Posterior Tibial Tendon Dysfunction (PTTD)
  • Pump Bump (Hallux Rigidus)
  • Puncture Wounds
  • Rash
  • Raynauds Phenomenon
  • Restless Legs
  • Rheumatoid Arthritis in the Foot and Ankle
  • R.I.C.E Protocol
  • Rugby Injuries to the Foot and Ankle
  • Running and Track Injuries to the Foot and Ankle
  • Running Injuries
  • Sesamoid Injuries in the Foot
  • Shin Splints
  • Shoe Inserts
  • Skin Cancer of the Foot and Ankle
  • Smelly Feet
  • Soccer Injuries to the Foot and Ankle
  • Soft Tissue Biopsy
  • Softball Injuries to the Foot and Ankle
  • Sports Injuries to the Foot and Ankle
  • Staph Infections of the Foot
  • Stress Fracture in the Foot
  • Sweaty Feet
  • Swollen Ankles
  • Swollen Feet
  • Synovitis
  • Tailor's Bunion
  • Talar Dome Lesion
  • Tarsal Coalition
  • Tarsal Tunnel Syndrome
  • Tennis Injuries to the Foot and Ankle
  • Thick Toenails
  • Tingly Feet
  • Tired Feet
  • Toe and Metatarsal Fractures (Broken Toes)
  • Toe Walking
  • Turf Toe
  • Ulcers/Wounds
  • Varicose Veins
  • Volleyball Injuries to the Foot and Ankle
  • Warts
  • Weak Ankles
  • Webbed Toes
  • White Toenails
  • Wounds/Ulcers
  • Wounds-Puncture
  • Yellow Toenails

Our Location

612 McCarthy Blvd
New Bern, NC 28562-5231
252-633-3400
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